To Lift Or Not To Lift; A Woman’s Guide To Pumping Iron
Dear Readers, todays guest post is from my good friend, and multi-talented blogger of subjects such as life, love, health, kids, and fitness; the always informative, Bella. You can keep up […]
Tag Archives: Physical exercise
Weight Training Techniques Face Off!
Todays guest post is from the multi-talented fitness and skincare expert, Susan Jones, MMCNews.blogspot.com and SkinbySuzy.com Traditional Weight Training vs. Body Weight Training In this corner we have traditional weight lifting […]
Bend But Not Break
The Benefits of Stretching The alarm clock rings and your feet hit the floor. It’s “Go Time!” Go to work, go to school, go, go, go. It might be hard […]
Ethan Michael Carter 