Alcohol, cigars, cigarettes and drugs. What do they all have in common? Escapism. Masturbation, religion and modern day spirituality. What do they all have in common? Delusion.
Dear Readers, todays guest post is from my good friend, and multi-talented blogger of subjects such as life, love, health, kids, and fitness; the always informative, Bella. You can keep up […]
Todays guest post is from the multi-talented fitness and skincare expert, Susan Jones, MMCNews.blogspot.com and SkinbySuzy.com Traditional Weight Training vs. Body Weight Training In this corner we have traditional weight lifting […]
Today’s excellent guest post comes from the fantastic personal development consultant Ysmay Walsh, Ysmay.com (Follow her on Twitter) While the science of yoga is just beginning to be understood, doctors everywhere […]
The Benefits of Stretching The alarm clock rings and your feet hit the floor. It’s “Go Time!” Go to work, go to school, go, go, go. It might be hard […]